Trying to learn to cook healthy, cheaply and quickly. Here are some recipes I have compiled. Feel free to try some, give feedback, and share some of your own. :)

Monday, February 15, 2010

Mexican Pizza

MEXICAN PIZZA

Ingredients
1 tortilla(s), 6 1/2-inch
4 ounce(s) chicken, breast, oven roasted, skinless
1/4 cup(s) salsa, mild
1/2 cup(s) pepper(s), red, bell, chopped
2 tablespoon pepper(s), green chile, diced
1 cup(s) spinach
2 tablespoon cheese, mozzarella, shredded, low sodium
1/4 cup(s) avocado, sliced

Preparation
Preheat oven to 425 degrees. Spray pan with non-stick spray. Heat over medium heat. Add bell pepper, green chiles and spinach to pan. Cook until spinach is wilted.
Spread salsa on tortilla and top with chicken and spinach mixture. Sprinkle with cheese and bake until cheese melts. Top with avocado slices.

Nutrition Facts
Number of Servings: 1
Amount Per Serving
Calories: 478
Total Fat: 15 g
Saturated Fat: 4 g
Cholesterol: 104 mg
Sodium: 733 mg
Total Carbohydrate: 37 g
Dietary Fiber: 8 g
Protein: 47 g

--From: Jillian Michaels

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