Trying to learn to cook healthy, cheaply and quickly. Here are some recipes I have compiled. Feel free to try some, give feedback, and share some of your own. :)

Thursday, March 3, 2011

Forbidden Island

Forbidden Island

First, the coconut cookie:
2/3 Cup Unsweetened Coconut (the kind that is finely shredded for baking)
1/3 Cup Ground Almonds
1 Tablespoon Walnut Oil ( or extra virgin olive oil )
1 Tablespoon Almond Butter
2 Tablespoons Blue Agave Syrup (also could use honey)
( Simply mix together in a mixing bowl and form into 4 ball/cookie islands on a cookie sheet. Bake at 375 degrees for about 10 mins. Make sure the baking sheet has some olive oil on it to make it easier when you need to take them out and put them on plates. )

Now, the Island Topping:
2 Cups Diced Mangos
1 Cup Diced Banana's
2 Tablespoons Blue Agave Syrup (also could use honey)
cinnamon
( saute the mangos and bananas for about 3 mins, then add the cinnamon and agave. Then, saute for another 5 mins stirring constantly. Put even amounts of topping on the cookie islands and serve immediately. )

--Jeremy

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